I first help my sponsees determine which amends should be made, and. Read step 1 of the 12 steps and 12 traditions12x12 read chapter 5 of alcoholics anonymous read the step in either na, sa or ga that is specific to your program. A twelve step workbook al kohallek goes stepping contents title page preface 3 an eye i witness account 4 useful information 6 introducing step one 9 six essential characteristics 10 step one questions 11 step two questions i am grateful for supplement list page 14 step three questions 15 introduction to step four 16. E step 1 is the only step you must get 100% right prior to moving onto the next step.
Alcoholics anonymous by alcoholics anonymous, twelve steps and twelve traditions by alcoholics anonymous, breathing underwater. E step 1 is the only step that involves any form of physical addiction. In this way, you can better keep track of truly working your 12 step program. This workbook is a guide for eating disorders anonymous eda members. We admitted we were powerless over sex and love addiction that our lives had become unmanageable. Having had a spiritual awakening as a result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs. Our origins are the students of the big book group, which has met in woodland hills, california since december of 1985. The twelve step program big book guide 12 step recovery. It contains grammar exercises, along with new vocabulary and conversational, listening, and reading practice for each chapter in the textbook, so. My god, you were just trying to help me and love me the. Download pamphlets and handouts to use in big book group sessions.
By following the program of recovery offered in narcotics anonymous, we have found a new way of life and become responsible, productive members of the society in which we live. We admitted that we were powerless over our addiction. The key to step 1 is admitting, outloud to others, the nature of your defect. Having had a spiritual awakening as a result of these steps, we tried to carry this message to addicts, and to practice these principles in all our affairs. The aa 12 steps, na we version or the al anon twelve steps. The idea for this piece of literature came from the narcotics anonymous fellowship itself. Click any document name above doc or pdf to view or download a section of the workbook. You can click on a step number to read more about that step in general, or click one of the video icons to. Narcotics anonymous step working guides are meant to be used by na members at any stage of recovery, whether its the first time through the steps, or whether they have been a guiding force for many years. The following are the 12 steps of narcotics anonymous. Go to download workbooks or download workshops to choose a workbook or workshop papers.
I will be buying a copy of 12 steps and 12 traditions, but ive read some of the online 12 and 12, and i found the explanations and examples to also be ambiguous and not particularly helpful. E you do not have to be an alcoholic or addict to take step 1. Narcotics anonymous na was originally created to treat narcotic addiction and abuse and has since grown to help any addict who is trying to escape their addiction. This book contains guides to working the twelve steps toward recovery. The only requirement for membership is the desire to stop using. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all. Whether youre going through the workbook by yourself or working with a parent, a therapist, or support group, i hope that the material here will help you deal with the pain as well as the pleasure of being adopted. Beginning in 2002, fellows began discussing the need of creating our own.
Our workbook companion to alcoholics anonymous 12 steps of recovery from alcoholism and addiction. Jul 06, 2015 step 2 of the 12 steps is about hope, there is an answer and this answer is a power greater than ourselves. Permission to reprint and adapt the twelve steps, twelve traditions and brief excerpts does not mean that a. This step workbook is the result of a cumulative effort by the worldwide fellowship of marijuana anonymous. Common symptoms of emotional insecurit y are worry, anger, selfpity, and depression. Step five 55 admitted to god, to ourselves, and to another human being the exact nature of our wrongs. The twelve steps of the aa, na, saa and slaa programs are based upon spiritual principles. I have tried to make the workbook as user friendly as possible.
New custom made aa circle triangle medallion with date andor name. I find that its very important to go over your step 8 list with a sponsor or other 12 step member that has worked all the steps someone whom you trust for direction. Narcotics anonymous step working guides project recovery texas. Na is a nonprofit fellowship and our membership is free. We admitted we were powerless over our addiction that our lives had become unmanageable. Narcotics anonymous is a program of complete abstinence from all drugs. In looking back at my behavior growing up, i feel horrible about some of the things i said and did to you. This is the workbook edition of the sponsors 12 step manual. We came to believe that a power greater than ourselves could restore us to sanity. Beginning in the early 1980s, we began receiving twelve step guides and step worksheets along with requests that we develop a standard set of guides for the na fellowship to use in working. In addition for sexaholics, read the step into action, the section on step 1 then do the writing. Whenever you realize this, you need to look for a different approach. Al kohallek goes 12 stepping this workbook includes all twelve steps, which may be applied to any area of our life. This twelve step workbook guide substitutes terms and phrases related to alcoholism to include any actingout or obsessivecompulsive addiction patterns such as, drugs and all mind altering substances, sugarfoodovereating, nicotine, gambling, sex love pornography, electronic.
Your answers will help you clarify those strange terms, powerlessness and. Narcotics addiction12 step support sponsorsponsee step writing guide and worksheets this is simply something i found on the internet this morning and thought i would post. Our goals are to live the spiritual process through which sobriety is obtained and enhanced, and to publish at no charge our experience for other. The twelve steps, twelve traditions and brief excerpts are reprinted with permission of alcoholics anonymous world services, inc. Jul 05, 2015 step 1 of the 12 steps is about breaking through your denial and facing the consequences of your addictions. The green book is published by and can be ordered from the iso of saa. The guide applies established educational techniques blooms taxonomy to developing an understanding of the 12 steps of alcoholics anonymous. Beginning in the early 1980s, we began receiving twelve step guides and step worksheets along with requests that we develop a standard set of guides for the na fellowship to use in working through the twelve steps. Part one als 40 day serendipity journey al kohallek begins his most ambitious undertaking part one covers the first nine steps using the first 164 pages of the big book alcoholics anonymous and the steps form the book 12 steps and 12 traditions. An independent guide to teaching and learning the program of a. It makes no sense to keep trying to solve problems with solutions that cant work. The first step in your recovery involves going to 12 step meetings, finding a sponsor and working through the 12 steps with your sponsor. Use money orders, not cash, for paying bills and making donations to area, region, or world services.
Workbook 1 of the japanese stage step course is designed to be used alongside stage one of the grammar textbook. When i came into recovery i had a spiritual hole in me and i am not in the slightest religious. But i was hoping there was an official workbook worksheet that would help me grasp the explanations and examples in the bb. Narcotics anonymous uses a traditional 12 step model that has been. In other words, the first step is not just the beginning of this process. The basic principals of many of the popular twelve step programs are combined into one easy text. We employ no professional counselors or therapists. Your group please be aware that everything in this workbook comes from our experience. There is no step 9 worksheet, as this is a step that needs to be made to the person s we have harmed.
New al kohallek is learning to communicate using the traditions a love story. Their key to success is the 12 step program that is used to help addicts become sober by accomplishing each step. Read step one out of the basic text every day before writing. Freely downloadable word doc and pdf files are available for the following sections for workbook for the 12 steps of alcoholics anonymous aa. Thats the step where i need to make direct amends to all those i have harmed.
Came to believe that a power greater than ourselves could restore us to sanity. Do not answer the questions in the rest of the book. You can buy the guide at recovery book shops such as choices, 220 east 78th street, new york, ny 10021 2127943858. You will need a copy of that book and are urged to get one. The 12 steps for humanists, agnostics, atheists the islamic twelve steps the pagan twelve steps the 12 steps for everyone the five ss of sobriety traumainformed smart universalist interpretation of the 12 steps comparisons of steps and principles step 1 step 2 step 3 step 4 step 5 step 6 step 7 step 8 step 9 step 10 step 11 step 12. I wouldnt recommend anyone try and work the steps on their own without a sponsor.
This is a list of questions for working the 12 step program for recovery from addictive behavior. Step study guide non aa or na just for today meditations. For years sponsors adapted the worksheets from other 12 step groups, substituting language and ideology. The concept is not to give a full, in depth analysis of what the steps are, but to give an overview of what the steps might do. The fellowship of narcotics anonymous is based on the twelve steps, the twelve. Steps by the big book steps by the big book workbook for.
The first step is about facing the reality of your situation. Make receipts every time cash comes into or goes out of the group treasury, and 2. Al kohallek goes stepping new 5th edition al kohallek goes twelve stepping out of print al kohallek takes another journey into the twelve steps and twelve traditions. The twelve steps used in the life recovery workbook have been adapted with permission from the twelve steps of alcoholics anonymous. Write down your definition of each word in the step.
700 446 1273 171 212 1130 845 762 1557 1212 1302 516 415 383 68 1227 678 591 453 1191 1470 56 1130 48 183 467 1056 437 247 619 1484 81 1373 1483 1319 1457 113 941 1366 270 1474 661 1268 1027 524